21 Total Body Plan

21 Total Body Plan




For the next 21 days we will create healthy habits, complete killer workouts, allow our positive thoughts to become a reality, and learn how to eat according to our fitness goals, all while being held accountable for one another.

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How to access the guide

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First step is to purchase the downloadable guide. So it can be added to your account and emailed to you.

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After purchasing the downloadable guide, you will be able to instantly download via email or and your account.

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With full access to the downloadable guide, you can now start your own fitness journey and become a better you!

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Personal Training

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Online Guides

Downloadable fitness guides to follow along with.

Monthly Calendar

More info coming soon